Personalized virtual physical therapy for pee, poop & sex—from anywhere.
Struggling with pelvic pain, urinary issues, bowel dysfunction, or sexual health concerns — but too busy, too far, or too uncomfortable to seek help in person? Pelvis NYC brings expert pelvic floor physical therapy directly to you.
Our licensed physical therapists create personalized, results-driven care plans designed to improve your everyday life.
- Bladder control
- Bowel function
- Sexual health
- Core strength & mobility
All through secure, private virtual sessions — no clinic visit required.
Why choose online physical therapy?
Accessible, wherever you are
No commute. No waiting rooms. Get care from NYC’s leading pelvic floor physical therapists online — even if you’re across the country.
Built for busy lives
Perfect for professionals, parents, or anyone who needs flexible online physical therapy scheduling without sacrificing quality care.
Proven results, backed by evidence
Research shows telehealth physical therapy delivers outcomes comparable to in-clinic care for many conditions — especially when guided by an expert physical therapist.
100% private & secure
We specialize in sensitive conditions. Every session is conducted through HIPAA-compliant video platforms, ensuring complete confidentiality.
What results can you expect?
- Reduced pelvic pain and discomfort
- Better bladder and bowel control
- Improved sexual function
- Increased mobility and core strength
How we track progress
- Symptom reduction (urgency, leakage, pain levels)
- Strength and coordination improvements
- Functional outcomes (daily activities, intimacy, exercise)
A simple path to feeling better.
Virtual Evaluation
We start with a detailed 1-on-1 assessment: symptoms, history, goals, movement and posture analysis, plus guided self-assessment when appropriate.
Personalized Care Plan
You’ll receive a personalized program designed specifically for your symptoms — not a generic routine.
Dedicated Licensed Therapist
You’ll work with the same physical therapist throughout your journey — for continuity, trust, and meaningful progress.
Live Coaching Sessions
Regular virtual visits ensure proper technique, guided exercises, accountability, and adjustments as you progress.
Ongoing Progress Tracking
We refine your program weekly based on your outcomes, specific needs, and feedback — so care evolves with you.
Virtual vs. in-person physical therapy
| Feature | Online PT | In-Clinic PT |
|---|---|---|
| Accessibility | Anywhere | Location-based |
| Convenience | High | Moderate |
| Privacy | High (at home) | Moderate |
| Hands-on treatment | Limited | Full |
| Effectiveness | Comparable for many conditions | Full spectrum |
When in-person care is needed
- Complex internal assessments
- Post-surgical complications
- Severe or unresolved symptoms
Best of both: hybrid care
Start online physical therapy, then transition to in-person if needed — or combine virtual and in-clinic visits for optimal results.
We specialize in conditions most clinics overlook.
Pelvic Floor & Core
- Urinary urgency, frequency, leakage
- Constipation and bowel dysfunction
- Pelvic pain and tension
Sexual Health
- Pain during sex
- Erectile dysfunction (pelvic floor)
- Performance and control issues
Orthopedic & Functional
- Low back pain
- Post-surgical recovery
- Sports-related injuries
Chronic & Neurological
- Chronic pain syndromes
- Balance and coordination issues
Common questions
Taking the first step is simple:
Schedule your virtual evaluation
Prepare a private space at your own home
Test your device (camera + audio)
Confirm your payment or insurance details
Start your recovery with Pelvis NYC.
Expert care for pee, poop, and sex — without the barriers.